Is Realgood Foods Co. Breakfast Burritos Sausage, Egg & Cheese Gluten Free?

Ingredients

Tortilla (modified Wheat Starch, Water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain Soybean And/or Palm Oils], Wheat Gluten, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Scrambled Eggs (whole Eggs, Non Fat Milk, Water, Tapioca Starch, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatillo, Water, Jalapeño, Yellow Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder. Contains Wheat, Soy, Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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