Is Realgood Foods Co. Lemon Chicken Bowl Vegan?
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Ingredients
Calcium, Iron, Chicken Breast (chicken Breast, Water, Salt), Milk (whole Milk, Vitamin D3), Hearts Of Palm (hearts Of Palm, Water, Natural Sea Salt, Citric Acid), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Lemon Juice (pasteurized Lemon Juice), Lemon Zest (lemon Peel, Water, Citric Acid), Water, Xanthan Gum, Onion Powder, Sea Salt, Garlic Powder, Black Pepper, White Pepper, Basil, Whole Egg. Contains: Milk & Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.