Is Realgood Foods Co. Lightly Breaded Chicken Breast Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

egg
milk
whey protein concentrate
whole egg
chicken breast with rib meat

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

milk

whey protein concentrate

whole egg

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken Breast With Rib Meat, Water, Chickpea Flour, Salt, Whey Protein Concentrate, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried In Canola Oil. Contains Milk and Egg.

Check Realgood Foods Co. Lightly Breaded Chicken Breast against your own diets in the app.

Take it with you

Scan to open Realgood Foods Co. Lightly Breaded Chicken Breast in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Realgood Foods Co. Lightly Breaded Chicken Breast in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.