Is Realgood Foods Co. Orange Chicken Bowl GERD Friendly?
Description
Sweet-citrus flavor with a sticky glaze complements crispy exterior and tender interior bites; texture can become softer after reheating. Often used for quick lunches, easy dinners, or paired with sides. Customer reviews commonly praise convenient prep and bold taste while noting occasional sogginess and variable portion size and reheating tips.
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Why it's not GERD friendly
- citric acid
- orange peel
- milk
- black pepper
- garlic powder
- apple cider vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-citrus flavor with a sticky glaze complements crispy exterior and tender interior bites; texture can become softer after reheating. Often used for quick lunches, easy dinners, or paired with sides. Customer reviews commonly praise convenient prep and bold taste while noting occasional sogginess and variable portion size and reheating tips.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast With Rib Meat, Green Bell Pepper, Water, Sweetener (erythritol, Monk Fruit Extract), Carrots, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Apple Cider Vinegar, Chickpea Flour, Whey Protein Concentrate, Salt, Guar Gum, Orange Peel (orange Peel, Water, Citric Acid), Garlic Powder, Paprika, Ginger, Onion Powder, Red Chili, Black Pepper, Whole Egg. Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Contains: Milk, Egg & Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Bowl