Is Realgood Foods Co. Sausage Breakfast Bowl Gluten Free?
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Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Cauliflower, Water, Egg White, Potato, Lupin Bean Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt. Tots Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Contains: Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.