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Is Realgood Foods Co. Sweet And Sour Lightly Breaded White Chicken Meat In A TAngy Sweet And Sour Sauce Dairy Free?

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Description

Lightly breaded entrée in a tangy sweet-and-sour sauce offers contrasting textures, with a crisp exterior and tender interior, and a pronounced sweet-tang flavor. Commonly reheated and served over rice or noodles as a quick meal; online reviewers often cite convenient preparation and flavorful sauce, though crispness can vary after reheating.

Ingredients

Calcium, Iron, Potassium, Chicken Breast With Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil. Sweet And Sour Sauce (water, Sweetener Blend [erythritol, Monk Fruit Extract], Apple Cider Vinegar, Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Guar Gum, Tomato Paste, Garlic Powder. Contains: Milk, Egg & Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.