Is Reasor's Berry Blend Pretzels, Berry Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
cultured nonfat milk
nonfat milk
whole milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, MALT, SALT, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, SODIUM BICARBONATE, YEAST), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL/PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR [TITANIUM DIOXIDE], YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), BLUEBERRY YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM AND/OR PALM KERNEL OIL, WHEY POWDER, DRY NONFAT YOGURT {CULTURED SKIM MILK), SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], BLUE COLOR [SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID], NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR), RASPBERRY YOGURT COATING (CANE SUGAR, FRACTIONATED PALM KERNEL/PALM OILS, YOGURT [CULTURED NONFAT MILK, WHEY, LACTIC ACID], RASPBERRY POWDER, SOY OR SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, VANILLA EXTRACT).

Check Reasor's Berry Blend Pretzels, Berry Blend against your own diets in the app.

Take it with you

Scan to open Reasor's Berry Blend Pretzels, Berry Blend in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Reasor's Berry Blend Pretzels, Berry Blend in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy and 7 ingredients contain dairy depending on the source.

Details →