Is Reasor's Blueberry Yogurt Pretzels, Blueberry Alpha-Gal Friendly?
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Ingredients
BLUEBERRY YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN (AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], BLUE COLOR {SUNFLOWER OIL, GUM ARABIC, MALTODEXTRIN, VEGETABLE JUICE AND CITRIC ACID}, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVORS), PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.