Is REBBL 32g Protein Shake Vanilla Vegan?
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Ingredients
Coconut-milk (water, Coconut Creme), Plant Protein Blend (upcycled Barley Protein, Pea Protein, Upcycled Rice Protein), Agave Inulin, Coconut Sugar, Natural Flavors, Vanilla Extract, Acacia, Reishi Mushroom Extract, Pink Salt, Stevia Extract, Gellan Gum, Monk Fruit Extract, Zinc Gluconate. Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.