Is REBBL 32g Protein Shake Vanilla Vegetarian?


Ingredients
Coconut-milk (water, Coconut Creme), Plant Protein Blend (upcycled Barley Protein, Pea Protein, Upcycled Rice Protein), Agave Inulin, Coconut Sugar, Natural Flavors, Vanilla Extract, Acacia, Reishi Mushroom Extract, Pink Salt, Stevia Extract, Gellan Gum, Monk Fruit Extract, Zinc Gluconate. Contains Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


