Is Rebbl Protein Spiced Pumpkin Pie Dairy Free?


Ingredients
CALCIUM, IRON, POTASSIUM, ZINC, ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC PEA PROTEIN, ORGANIC PUMPKIN, ORGANIC COCONUT SUGAR, ORGANIC OAT MILK (WATER, ORGANIC GLUTEN-FREE WHOLE GRAIN OATS), ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON EXTRACT, ORGANIC QUILLAIA EXTRACT, ORGANIC GINGER EXTRACT, ORGANIC ASHWAGANDHA EXTRACT, PINK SALT, ORGANIC MACA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC STEVIA EXTRACT, GELLAN GUM, ORGANIC CLOVE, ORGANIC NUTMEG, ZINC GLUCONATE. CONTAINS: COCONUT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.