Is Rebel Bakehouse Gluten Free Spinach and Hemp Wraps Dairy Free?

Ingredients

Tortilla premix (modified tapioca starch (1442), starch (tapioca, potato, soy protein concentrate, rice flour, vegetable gums (464, 466, 415 (soy)), soy flour, dextrose, emulsifier (471), mineral salt (170), canola oil, acidity regulator (263), enzyme, antioxidants (307, 304, 330), monopropylene glycol), water, canola oil, hemp flour (3.4%), baking powder (raising agents (501, 450), free flow agents (170, 551, 470)), cultured rice flour, white vinegar, spinach filling (1% spinach, water, sugar, salt, lemon juice, herb, spice, acidity regulators (330, 296), colour (102, 142), preservative (202 (sulphite))), glutinous rice flour pea protein, vegetable gum (415), acidity regulator (263), preservative (282), iodised salt, spinach flakes, psyllium husk fibre.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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