Is Rebel Bakehouse Low Carb Spinach Gluten Free?
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Ingredients
Water, Wheat Flour (white, Wholemeal), Modified Starch (1412), Wheat Gluten, Prebiotic Wheat Fibre, Vegetable Oil [antioxidant (307), Food Acid (330), Antifoam (900)], Spinach Puree (2%) [spinach (fresh, Powder), Water, Sugar, Salt, Lemon Juice, Herb 1%, Spice, Acidity Regulator (330, 296), Colour (102, 142), Preservative (202)], Tortilla Improver [emulsifiers (471, 481), Dextrin, Potato Starch, Antioxidants (307, 304, 330, 341), Enzyme], Soya Flour, Vegetable Gum (412), Baking Powder [raising Agents (341, 500, 514, 541)], Humectant (422), Cultured Wheat, White Vinegar, Preservative (282), Acidity Regulator (297), Spinach Flakes, Vitamins (folic Acid), Processing Aid (contains Wheat). Contains Wheat, Gluten and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.