Is Rebel Bakehouse Low Carb Spinach Dairy Free?
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Ingredients
Water, Wheat Flour (white, Wholemeal), Modified Starch (1412), Wheat Gluten, Prebiotic Wheat Fibre, Vegetable Oil [antioxidant (307), Food Acid (330), Antifoam (900)], Spinach Puree (2%) [spinach (fresh, Powder), Water, Sugar, Salt, Lemon Juice, Herb 1%, Spice, Acidity Regulator (330, 296), Colour (102, 142), Preservative (202)], Tortilla Improver [emulsifiers (471, 481), Dextrin, Potato Starch, Antioxidants (307, 304, 330, 341), Enzyme], Soya Flour, Vegetable Gum (412), Baking Powder [raising Agents (341, 500, 514, 541)], Humectant (422), Cultured Wheat, White Vinegar, Preservative (282), Acidity Regulator (297), Spinach Flakes, Vitamins (folic Acid), Processing Aid (contains Wheat). Contains Wheat, Gluten and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.