Is Rebel Bakehouse Low Carb Spinach Vegan?
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Ingredients
Water, Wheat Flour (white, Wholemeal), Modified Starch (1412), Wheat Gluten, Prebiotic Wheat Fibre, Vegetable Oil [antioxidant (307), Food Acid (330), Antifoam (900)], Spinach Puree (2%) [spinach (fresh, Powder), Water, Sugar, Salt, Lemon Juice, Herb 1%, Spice, Acidity Regulator (330, 296), Colour (102, 142), Preservative (202)], Tortilla Improver [emulsifiers (471, 481), Dextrin, Potato Starch, Antioxidants (307, 304, 330, 341), Enzyme], Soya Flour, Vegetable Gum (412), Baking Powder [raising Agents (341, 500, 514, 541)], Humectant (422), Cultured Wheat, White Vinegar, Preservative (282), Acidity Regulator (297), Spinach Flakes, Vitamins (folic Acid), Processing Aid (contains Wheat). Contains Wheat, Gluten and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.