No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rebel Chocolate Peanut Butter Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, layered flavor balances deep sweet and salty-nutty notes; texture is creamy with dense, scoopable body and occasional ribboned swirls. Shoppers report satisfying richness and balanced sweetness, though some mention firmness or minor iciness. Common uses often include straight scooping, topping desserts, blending into shakes, or pairing with baked treats.

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Ingredients

Cream, Water, Peanut Butter (peanuts, Peanut Oil, Allulose, Salt), Erythritol, Vegetable Glycerin, Dutched Cocoa, Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Lactase Enzyme. Contains Milk, Egg, Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Rebel Chocolate Peanut Butter Ice Cream is available at 2 retailers

SafewayTarget

About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySaltySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Rebel Chocolate Peanut Butter Ice Cream | Spoonful