Is Reber Mozart Gift Tin 15-Piece Vegan?

Ingredients

Sugar, Almonds (36% In Marzipan), Cocoa Mass, Cocoa Butter, Hazelnuts (36% In Hazelnut Praline), Whole Milk Powder, Invert Sugar Syrup, Pistachios (3,5% In Pistachio Marzipan), Lactose, Humectant (Invertase, Glycerol), Emulsifier Sunflower Lecithins, Alcohol, Rum, Natural Flavouring (Rum), May Contai' Traces Ofwheat, Egg- And Soya Components, Keep Cool And Dry! Manufactured By: Net Wt,:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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