Is Recess Ginger Lime "Mule" GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Ingredients
Filtered Water, Mule Tea Infusion (filtered Water, Ginger*, Rooibos*), Agave*, Lime Juice Concentrate, Pear Juice Concentrate, Natural Flavors, Guayusa Extract, L-theanine Powder, Lemon Balm Powder *organic Ingredients
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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