Is Recess Grapefruit Paloma Craft Mocktail Vegan?

Ingredients

Potassium, Filtered Water, Paloma Tea Infusion (filtered Water, Lemongrass, Ginger, Orange Peel), Red Rio Grapefruit Juice Concentrate, Agave, Natural Flavors, Pear Juice Concentrate, Lemon Juice Concentrate, Citric Acid, Guayusa Extract, L-theanine Powder, Lemon Balm Powder, Organic Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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