Is Recipe Mix - Ins, Peanut Lovers' Blend Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat dry milk
whey
dextrose
anhydrous dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reese's Pieces Peanut Butter Candies (Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Salt, Resinous Glaze, Soy Lecithin, Modified Cornstarch, Vanillin, (Artificial Flavor), Carnauba Wax, Milk), Peanut Butter Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin), Peanuts (Peanuts, Peanut Oil)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.