Is Recover 180 Beverage, Acai Berry Dairy Free?

Ingredients

Purified Water, Dextrose, Organic Cane Sugar, Citric Acid, Sodium Citrate (Electrolyte), Potassium Citrate (Electrolyte), Magnesium Lactate (Electrolyte), Grape Juice Concentrate (Color), Salt (Electrolyte), L-Glutamate, Natural Flavor, Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Ashwagandha Root Extract, D-Calcium Pantothenate (Vitamin B5), Guarana Seed Extract, Aloe Vera Leaf Extract, Niacinamide (Vitamin B3), Panax Ginseng Root Extract, Pyridoxine Hydrochloride (Vitamin B6), Milk Thistle Extract, Cyanocobalamin (Vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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