Is RECOVERY FORMULA EXTRA STRENGTH - 350G Dairy Free?

Ingredients

Nutricol - Proprietary Plant Complex Containing: Egcg, Opc's, Theaflavin And Resveratrol From Green Tea And Grape, Methyl Sulfonyl Methane (Msm), Glucosamine Hydrochloride (Plant Source), Trimethylglycine (Tmg), Vitamin C (Magnesium Ascorbate), Elemental Magnesium (Magnesium Ascorbate), Vitamin E (Natural D-alpha Tocopheryl), Hyaluronic Acid (Sodium Hyaluronate - Vegan/microbial Fermentation), In A Base Of Organic Hyperberry Formula: (Blueberry, Blackberry, Raspberry, Cranberry)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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