Is RECOVERY FORMULA TEA Dairy Free?


Ingredients
WATER, CANE SUGAR, NATURAL FLAVOR, VITAMIN PREMIX (CAFFEINE, USP TAURINE, GUARANA, NIACIN (NIACINAMIDE), VITAMIN C (ASCORBIC ACID), VITAMIN B6 (AS PYRIDOXINE HCL), IRON, PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)), NATURAL PINEAPPLE COLOR, GREEN TEA EXTRACT, CITRIC ACID AND REB-A (STEVIA)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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