Is Red Apple Cheese Red Apple Cheese Apple Smoked Gruyere Cheese Low FODMAP?
Description
Firm, semi-hard cheese offers a mellow, nutty Gruyère base layered with a subtle fruity smoke; creamy melt and elastic texture make it suitable for melting, sandwiches, cheese boards, and gratins. Reviewers commonly praise its balanced smoky flavor, reliable meltability, and consistent sliceability for recipes and snacking, reported across multiple purchases.
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Why it's a maybe for low FODMAP
- natural flavoring
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, semi-hard cheese offers a mellow, nutty Gruyère base layered with a subtle fruity smoke; creamy melt and elastic texture make it suitable for melting, sandwiches, cheese boards, and gratins. Reviewers commonly praise its balanced smoky flavor, reliable meltability, and consistent sliceability for recipes and snacking, reported across multiple purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
cultured pasteurized milk, water, sodium phosphate, natural flavoring, salt, sorbic acid, enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Red Apple Cheese Red Apple Cheese Apple Smoked Gruyere Cheese is available at 13 retailers
About this product
Cheese · Piece