This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Red Apple Cheese Red Apple Cheese Apple Smoked Gruyere Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Firm, semi-hard cheese offers a mellow, nutty Gruyère base layered with a subtle fruity smoke; creamy melt and elastic texture make it suitable for melting, sandwiches, cheese boards, and gratins. Reviewers commonly praise its balanced smoky flavor, reliable meltability, and consistent sliceability for recipes and snacking, reported across multiple purchases.

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Ingredients

cultured pasteurized milk, water, sodium phosphate, natural flavoring, salt, sorbic acid, enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Red Apple Cheese Red Apple Cheese Apple Smoked Gruyere Cheese is available at 13 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerSafewayShopRiteHy-VeeGiant EagleMariano'sPick 'n SaveMeijerIGA

About this product

Cheese · Piece

Flavor
NuttySavoryRich
Texture
DenseSmooth
Commonly used for
SandwichSnackingGarnishingCooking
Low FODMAP? Red Apple Cheese Red Apple Cheese Apple Smoked Gruyere Cheese | Spoonful