No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED BARON, RISING CRUSST CHEESE PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], SMOKE-FLAVORED PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, SMOKE FLAVORING]), WATER, TOMATO PASTE, YEAST, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF: PALM OIL, LIQUID AND HYDROGENATED SOYBEAN OIL, SUGAR, SALT, MODIFIED FOOD STARCH, DATEM, WHEAT GLUTEN, SPICE, DEXTROSE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEAT STARCH, ENZYMES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltyUmami
Texture
CrunchyGooey
Commonly used for
Meal PrepLunch
Low FODMAP? RED BARON, RISING CRUSST CHEESE PIZZA | Spoonful