Is RED BEANS AND RICE MIX Oat Free?
Why it's a maybe for oat free
- modified food starch
modified food starch
Dietitian noteStarch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus oat free products to buy instead.

Ingredients
PRE-GELLED SMALL RED BEANS, PARBOILED LONG GRAIN RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), HAM BASE (HYDROLYZED SOY PROTEIN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, ONION, MODIFIED FOOD STARCH, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, SPICES, NATURAL SMOKE FLAVOR AND CARAMEL COLOR), DEHYDRATED ONION, CREOLE SEASONING (SALT, CAYENNE PEPPER, HERBS & SPICES, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER, WHITE PEPPER), SOYBEAN OIL, GRANULATED GARLIC, GREEN ONION, HERBS & SPICES.
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Often paired with Oat Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not soy free as it lists 2 ingredients that contain soy.
Details →Similar Products
About this product
Grain · Dried


