Is RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • hydrolyzed soy protein
  • soy sauce

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Savory, mildly spiced flavor with a tender, slightly chewy texture and soft components; moist without being mushy. Reviewers note reliable, ready to heat convenience and consistent seasoning, praising quick preparation. Common uses include serving as a side, a base for proteins, or reheating for simple weeknight meals and potluck contributions.

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Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Bean, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Modified Corn Starch, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Red & Green Bell Pepper, Sea Salt, Torula Yeast, Yeast Extract, Garlic, Caramel Color, Spices (Including Red Pepper), Dextrose, Natural And Artificial Flavor (Including Hickory Smoke)

Check RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX against your own diets in the app.

Where to buy

RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX is available at 9 retailers

AmazonH-E-BJewel-OscoMariano'sPick 'n SaveSafewayShopRiteThe Fresh GrocerWalmart

About this product

Rice · Granule

Flavor
SavorySpicyGarlickySmoky
Texture
SoftFluffy
Commonly used for
CookingSide DishMeal Prep