Is RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE Dairy Free?

Ingredients

WATER, RED BEANS, ENRICHED LONG GRAIN PARBOILED RICE(RICE FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ANDOUILLE SAUSAGE [PORK, WATER, SEASONINGS (SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER), SALT, HICKORY CHAR OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR), SODIUM NITRITE], CHEF PAUL PRUDHOMME'S MAGIC SEASONING BLENDS (BROWN SUGAR, DEHYDRATED GARLIC, SPICES, SALT, PARSLEY FLAKES, PAPRIKA, NATURAL SMOKE FLAVOR, DEHYDRATED ONION), DEHYDRATED ONION, RED BELL PEPPER, GREEN BELL PEPPER, SOY OIL, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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