Is RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE Nightshade Free?
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Why it's not nightshade free
- dehydrated red bell pepper
- dehydrated green bell pepper
- paprika
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Red Beans, Enriched Long Grain Parboiled Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Chef Paul Prudhomme's Magic Seasoning Blends (Brown Sugar, Dehydrated Garlic, Spices, Salt, Parsley Flakes, Paprika, Natural Smoke Flavor, Dehydrated Onion), Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Soy Oil, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
RED BEANS & RICE WITH ONIONS & BELL PEPPERS IN A NEW ORLEANS STYLE SAUCE is available at 1 retailer
About this product
Rice · Unknown