Is RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil
  • hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Long Grain Rice, Water, Smoked Andouille Sausage (Pork, Beef, Corn Syrup Solids, Water, Sodium Lactate and Sodium Diacetate, Modified Corn Starch, Salt, Spices, Sodium Phosphate, Corn Maltodextrin, Paprika, Natural Flavor, Garlic, Sodium, Erythorbate, Sodium Nitrite), Dried Red Beans, Onions, Refined Lard (Lard and Partially Hydrogenated Lard, BHA, Propyl Gallate, and Citric Acid Added to Protect Flavor), Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Yeast Extract, Canola Oil, Sugar, Dehydrated Red and Green Bell Pepper, Celery, Toasted Onion Powder, Spices, Granulated Garlic, Sea Salt, Smoke Flavor (Torula Yeast, Smoke Flavor), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Disodium Inosinate and Disodium Guanylate, Paprika.

Check RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE against your own diets in the app.

Where to buy

RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE is available at 1 retailer

H-E-B

About this product

Rice · Pouch

Flavor
SavoryMeatyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSide Dish