Is RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- sprouted wheat flour
- wheat flour
- natural flavor
- natural and artificial flavor
- yeast extract
- smoke flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Long Grain Rice, Water, Smoked Andouille Sausage (Pork, Beef, Corn Syrup Solids, Water, Sodium Lactate and Sodium Diacetate, Modified Corn Starch, Salt, Spices, Sodium Phosphate, Corn Maltodextrin, Paprika, Natural Flavor, Garlic, Sodium, Erythorbate, Sodium Nitrite), Dried Red Beans, Onions, Refined Lard (Lard and Partially Hydrogenated Lard, BHA, Propyl Gallate, and Citric Acid Added to Protect Flavor), Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Yeast Extract, Canola Oil, Sugar, Dehydrated Red and Green Bell Pepper, Celery, Toasted Onion Powder, Spices, Granulated Garlic, Sea Salt, Smoke Flavor (Torula Yeast, Smoke Flavor), Sprouted Wheat Flour, Xanthan Gum, Dextrose, Soybean Oil, Disodium Inosinate and Disodium Guanylate, Paprika.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
RED BEANS & RICE WITH SAUSAGE RICE, TENDER RED BEANS AND SMOKED SAUSAGE IN A THICK, RICH SAUCE, RED BEANS & RICE WITH SAUSAGE is available at 1 retailer
About this product
Rice · Pouch