This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy flakes with a pronounced strawberry flavor and crisp texture, commonly eaten with milk or yogurt, used as a topping for smoothie bowls and snacks. Reviewers report consistent crunch and visible fruit bits, praise for flavor intensity and resealable packaging and storage; while some note occasional clumping or uneven sweetness.

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Ingredients

Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze-dried Strawberries, Brown Sugar Syrup, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malt Flavoring, Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES is available at 6 retailers

H-E-BVitacostHarris TeeterMeijerIGAAmazon

About this product

Cereal · Flake

Flavor
FruitySweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES | Spoonful