Is RED BLISS POTATO SALAD Vegan?
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Ingredients
RED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), WATER, SUGAR, ONIONS, CIDER VINEGAR (CIDER AND WHITE), SALT, SOYBEAN OIL, EGGS, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SPICE, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.