Is RED BLISS POTATO SALAD Vegan?
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Ingredients
RED POTATOES, MAYONNAISE (VEGETABLE OIL [SOYBEAN, CANOLA), WATER, DISTILLED VINEGAR, EGG YOLK, SUGAR SALT, SPICE, CALCIUM DISODIUM (EDTA TO PROTECT FLAVOR)), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), CELERY, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, VINEGAR, SALT, MODIFIED FOOD STARCH, ONIONS, CHILI FLAKES, MUSTARD SEED, SPICE FLAVORING, TURMERIC. PROPYLENE GLYCOL, POLYSORBATE 80, SODIUM BENZOATE, YELLOW #5 & BLUE #1), EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), GREEN ONIONS, SALT, GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.