Is RED BLISS POTATO SALAD Vegetarian?
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Ingredients
STEAMED RED POTATOES, POTATO SALAD BASE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME], RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, RED BELL PEPPER, SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, POLYSORBATE 80], LEMON JUICE, APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], SUGAR, SALT, GROUND MUSTARD, GRANULATED ONION, GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER), CELERY, HARD COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), GREEN ONION.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.