Is RED BLISS POTATO SALAD Vegan?
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Ingredients
STEAMED RED POTATOES, POTATO SALAD BASE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], SOUR CREAM [CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK SOLIDS, ENZYME], RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, RED BELL PEPPER, SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, POLYSORBATE 80], LEMON JUICE, APPLE CIDER VINEGAR [MADE FROM THE JUICE OF APPLES, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% (50 GRAINS) ACIDITY], SUGAR, SALT, GROUND MUSTARD, GRANULATED ONION, GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER), CELERY, HARD COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), GREEN ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.