Is red chilli bombay mix Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

gram flour

gram flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

spiced cashew nuts (cashew nuts, red chilli powder, icing sugar, salt (23%), roasted corn nuts (maize, vegetable oil, chilli powder, salt (13%), bombay mix (gram flour, green peas (green peas, colour (copper chlorophyllin)], chickpeas, chanadal, vegetable oil, chilli powder, salt, ajwain, sugar) (12%), toasted pumpkin seeds, spicy sev (gram flour, vegetable oil, salt, chilli powder), goji berries (9%), toasted almonds (8%), dried cranberries (5%), fried moong beans (mung beans, vegetable oil, salt, chilli powder), puffed rice (rice, vegetable oil, turmeric powder, salt), toasted linseeds, toasted chia seeds, roast red chilli flakes (0.4%), chilli powder.

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