Is Red Clay Gourmet Classic Sharp Cheddar Pimiento Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • sharp white cheddar cheese
  • distilled vinegar
  • black pepper
  • apple cider vinegar
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), CAGE-FREE EGG MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)), CANNED PIMIENTOS (RED PIMIENTOS, WATER, SALT, CITRIC ACID), APPLE CIDER VINEGAR, CULTURED DEXTROSE (TO PROTECT FRESHNESS), BLACK PEPPER, KOSHER SALT.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Red Clay Gourmet Classic Sharp Cheddar Pimiento Cheese is available at 1 retailer

Harris Teeter

About this product

Spread · Spreadable

Flavor
SavorySaltyNutty
Texture
Creamy
Commonly used for
SandwichSnackingDipping