Is Red Clay Gourmet Classic Sharp Cheddar Pimiento Cheese Low FODMAP?

Ingredients

SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), CAGE-FREE EGG MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)), CANNED PIMIENTOS (RED PIMIENTOS, WATER, SALT, CITRIC ACID), APPLE CIDER VINEGAR, CULTURED DEXTROSE (TO PROTECT FRESHNESS), BLACK PEPPER, KOSHER SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Red Clay Gourmet Classic Sharp Cheddar Pimiento Cheese is available at 1 retailer

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