Is RED CURRY CHICKEN WITH JASMINE RICE Gluten Free?

Ingredients

RED CURRY CHICKEN: [CHICKEN RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE (RED CHILI, GARLIIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE (WATER, ANCHOVY, SALT, SUGAR), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE), LIME JUICE CONCENTRATE], WATER, MARINADE (DEHYDRATED) [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT, GARLIC POWDER, BLACK PEPPER], JASMINE RICE: (WATER, JASMINE RICE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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