Is RED CURRY CHICKEN WITH JASMINE RICE Dairy Free?

Ingredients

RED CURRY CHICKEN: [CHICKEN RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE (RED CHILI, GARLIIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE (WATER, ANCHOVY, SALT, SUGAR), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE), LIME JUICE CONCENTRATE], WATER, MARINADE (DEHYDRATED) [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT, GARLIC POWDER, BLACK PEPPER], JASMINE RICE: (WATER, JASMINE RICE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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