Is RED CURRY, THAI-INSPIRED MEAL KIT, MEDIUM Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato paste
jalapeno pepper
red peppers

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BASMATI RICE, WATER, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN), DRIED SWEET POTATOES, SHALLOTS, RED PEPPERS, TOMATO PASTE, SPICES, LESS THAN 2% OF SUGAR, ONION, JALAPENO PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, THAI BASIL, CURRY POWDER, LEMONGRASS, PAPRIKA EXTRACT (COLOR), ACETIC ACID, TURMERIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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