Is Red Fork Lemon Herb Asparagus Skillet Sauce with Garlic and Olive Oil, 4 oz. GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- black pepper
- roasted garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filtered Water, Roasted Onions, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Roasted Garlic, Lemon Juice Concentrate, Salt, Contains Less Than 2% Of: Black Pepper, Basil, Cane Sugar, Xanthan Gum, Chives, Green Onions, Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Red Fork Lemon Herb Asparagus Skillet Sauce with Garlic and Olive Oil, 4 oz. is available at 12 retailers
About this product
Sauce · Pouch, Liquid