Is Red Fork Skillet Sauce Smoky Tomato Sloppy Joe with Fresh Garlic and Smoked Paprika -- 8 oz Vegan?
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Ingredients
Filtered Water, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice), Cane Sugar, Distilled White Vinegar, Onions, Salt, Garlic, Contains Less Than 2% Of: Chili Pepper Powder, Roasted Hatch Valley Green Chiles, Fire-roasted Tomatoes, Smoked Paprika, Cumin, Molasses, Spice Blend (Sugar, Dried Onion, Spices, Extractives Of Paprika (For Color)), Mustard Flour, Garlic Powder, Oregano, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.