Is Red Gold® Chili Ready Crushed Tomatoes 15 Oz. Can GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chili pepper
  • chili pepper, salt, cumin, citric acid
  • tomato juice
  • tomatoes
  • +3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Crushed Tomatoes (Water, Concentrated Crushed Tomatoes from Vine-Ripened Tomatoes), Vine-Ripened Diced Tomatoes in Juice (Tomatoes, Tomato Juice, Calcium Chloride (Naturally Derived), Citric Acid (Naturally Derived), Less than 2% of: Chili Pepper, Salt, Cumin, Citric Acid (Naturally Derived).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Red Gold® Chili Ready Crushed Tomatoes 15 Oz. Can is available at 1 retailer

IGA

About this product

Sauce · Can

Flavor
SavorySpicyAcidic
Texture
ChunkyJuicy
Commonly used for
CookingSoupMeal Prep