Is Red Goodness Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural flavors

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Apple Puree From Concentrate (Water, Apple Puree Concentrate), Cherry Juice From Concentrate (Water, Cherry Juice Concentrate), Banana Puree, Cranberry Juice From Concentrate (Water, Cranberry Juice Concentrate), Strawberry Puree, Cherry Puree From Concentrate (Water, Cherry Puree Concentrate), Peach Puree, Blackberry Puree, Dextrin (As Dietary Fiber), Blueberry Puree, Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrace), Chicory (As Dietary Fiber), Pectin, Natural Flavors

Check Red Goodness against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Red Goodness is available at 5 retailers

Real Canadian SuperstoreZehrsNo FrillsIndependent City MarketFortinos

About this product

Beverage · Bottle, Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking