Is red grape dark chocolate Gluten Free?
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier, Nutrient Energy Protein Fat, Total Saturated Carbohydrates Sugars Sodium Soy Lecithin, Vanillin, Polyphenol, Qty/serve/10g 221Kj 0, G 3, G 2, G 4, Mg Qty 100G 2215Kj 5, G 35, G 22, G 45, G 44, G 4Argaret Batch: Manufactured By The Margaret River Chocolate Company Pty Ltd 5123 West Swan Road, West Swan, Wa 6055 Made From Local, Imported, Sd : Mar 2021 Warning: Manufactured On Equipment That Also Process Products Containing Wheat, Nuts, Peanuts Tree Nuts Made In Australia And Soy Chocolate 327766 001159 Ory, Com, Au River Western Australia
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.