Is Red Kellys Tasmania Sweet Chilli & Lime Dressing Vegan?

Ingredients

Filtered Water, Australian Canola Oil (cold pressed), Australian Sugar, Onion Granules, Crushed Mustard Seeds, Food Acids (260, 330), Fresh Australian crushed chillies (3%), Herbs & Spices (0.5%) [Dried Vegetables, Natural Flavour (Lime Extract) (0.5%), Kaffir lime leaf, Chilli Flakes (2.5%)], Natural Colour (Paprika Extract 160c), Natural Thickener (Vegetable Gum), Natural Antioxidant (Herb Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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