Is Red Lobster Frozen Honey Butter Biscuits, Ready to Bake Honey Butter Frozen Biscuits, 8 Count, 15.69 Oz Box Low FODMAP?


Ingredients
BISCUIT INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: ASCORBIC ACID, BUTTERMILK, DEXTROSE, HONEY, MONOGLYCERIDES, PALM OIL, PROPYLENE GLYCOL MONOESTER, SALT, SODIUM STEAROYL LACTYLATE, SUGAR, WHEAT PROTEIN ISOLATE, XANTHAN GUM. SEASONING INGREDIENTS HONEY POWDER (SUGAR, HONEY), SUGAR, NATURAL FLAVORS, SALT, SILICON DIOXIDE (ANTI-CAKING AGENT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


