No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Pepper & Chorizo Chunky Chicken Skewers Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken, Red Pepper, Chorizo, Water, Chorizo Style Glaze, Pea Starch, Salt, Sugar, Chorizo Contains: Pork, Smoked Paprika, Dextrose Garlic, Antioxidant (Sodium Ascorbate), Sodium Nitrite, Potassium Nitrate), Nutmeg, Oregano, Starter Culture, Chorizo Style Glaze Contains: Sugar, Cornflour, Spices (Smoked Paprika, Cayenne Pepper, Black Pepper, Coriander, Ginger, Cinnamon), Garlic Powder, Tomato Powder, Yeast Extract, Chilli Powder, Stabiliser (Xanthan Gum), Red Pepper Flakes, Sunflower Oil, Colour (Paprika Extract), Chorizo Prepared From 135G Of Raw Pork Per 100G Of Chorizo

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SavoryGarlickySmokySpicy
Texture
ChunkyTender
Commonly used for
GrillingSnackingMeal Prep
Low FODMAP? Red Pepper & Chorizo Chunky Chicken Skewers | Spoonful